Sunday, April 6, 2014

Food additives, safety, and organic foods (Cancer.org)

Food additives, safety, and organic foods:



Organic foods

Concern about the possible effects of food additives on health, including cancer, is one reason that many people are now interested in organic foods. Organic foods are often promoted as an alternative to foods grown with conventional methods that use chemical pesticides and herbicides, hormones, or antibiotics. These compounds cannot be used for foods labeled as "organic." Organic foods, as defined by the US Department of Agriculture (USDA), also exclude genetically modified foods or foods that have been irradiated.
Whether organic foods carry a lower risk of cancer because they are less likely to be contaminated by compounds that might cause cancer is largely unknown.
Several studies have looked at the nutrient content of organic versus conventionally grown fruits or vegetables, and while some studies suggest a higher nutrient content, others suggest no difference. It is not known if the nutritional differences that have been reported would result in health benefits such as a reduced cancer risk.
Vegetables, fruits, and whole grains should form the central part of a person's diet, regardless of whether they are grown conventionally or organically.

Last Medical Review: 01/11/2012

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